Kid-Friendly Spinach Smoothie

"[Insert vegetable name]... gross!" - child.

Have you encountered this in your daily life? If so, smoothies are a great way to sneak in the vegetables (especially spinach) that kids need. Try this as an afternoon snack or summer treat!

Recipe created by Catherine Callahan, speech pathologist and feeding specialist.

Prep & Serving Size:

Less than 5 minutes

Makes one smoothie


  • Handful of spinach

  • 1 1/2 cups frozen organic berries

  • Half a banana

  • 1 cup vanilla Greek yogurt

  • 1 scoop Healthy Height vanilla shake mix


  • Blend until smooth & enjoy!
Recipe By: Catherine at @chikidsfeeding

Feeding Specialist

For more details and a full recap on the recipe, visit Catherine's Instagram post.

Nutrition to Help Kids Grow - and Sleep!

Every year our team of Pediatricians at Schneider Children's Medical Center have 20,000 visits from children with issues relating to growth. Our doctors wanted to find a non-invasive way to help children grow and the nutrition in our shake mix is the result of their efforts. The nutrition in our shake mix was shown in a clinical study to promote growth in 6 months, as well as improve sleep patterns in kids who take at least 1 serving per day.

Try Risk-Free for 30 Days!
Healthy Height will provide full reimbursement for one chocolate, one vanilla and one plain shake mix bag within 30 days of your first purchase.
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