New Year’s Protein "Poppers" for Kids

This week we’re wrapping up the year with a festive recipe! Protein balls get a mini makeover and become New Year's protein poppers. Check out the recipe and have fun making these at home with your families.



This New Year you’re probably gathering at home with just the kids. Make the evening something to remember with these protein packed New Years “poppers”. We took a recipe from Healthy Height mom, Breanna of @adventuresofatwinmom and reworked it just a little for the perfect protein poppers recipe.⁣

These protein balls are tasty, chewy and packed with growth-boosting ingredients to help your child grow. Feel free to swap out Vanilla Healthy Height for the plain mix if you’re looking for something a little lower in sugar. We wish you and your family a healthy and happy new year!

Now, let’s get cooking!


  • 2 scoops of Vanilla  Healthy Height shake mix
  • 1 cup of rolled oats
  • ⅓ cup of honey
  • ¾ cup of peanut butter
  • ½ tsp vanilla extract (optional)

Decoration options:

  • Sprinkles
  • Candy melts for frosting
  • Food coloring


  1. Mix all ingredients in a large bowl
  2. Shape into tablespoon sized balls
  3. Stick each ball with a cake pop stick and place on a tray
  4. Freeze poppers for a hour
  5. Once frozen you can dip them, sprinkle them, and decorate them to your heart’s content
  6. Ring in the New Year and enjoy!

Nutrition to Help Kids Grow - and Sleep!

Every year our team of Pediatricians at Schneider Children's Medical Center have 20,000 visits from children with issues relating to growth. Our doctors wanted to find a non-invasive way to help children grow and the nutrition in our shake mix is the result of their efforts. The nutrition in our shake mix was shown in a clinical study to promote growth in 6 months, as well as improve sleep patterns in kids who take at least 1 serving per day.

Try Risk-Free for 30 Days!
Healthy Height will provide full reimbursement for one chocolate, one vanilla and one plain shake mix bag within 30 days of your first purchase.
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