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Trick-or-Treat "Boo" Shake

Trick-or-Treat "Boo" Shake

Halloween costumes? Check. Candy? Check. Dinner? Hmmm... If you're not sure what to feed your kiddos before the big night, try this festive kids smoothie recipe created by Alia, mom of 4 and family fun expert behind @partylikeacherry. Remember, a nourishing meal can also be fun!

From Alia: What do you feed your kids for dinner on Halloween night? It’s always a mad dash around here with last minute costume adjustments so I usually opt for box Mac & Cheese or Little Ceasers. 😬 Combine that with unearthly amounts of candy and it’s no wonder they all crash so hard so fast. This year we’re changing things up and having Healthy Height Protein Boo 👻 Shakes. Just as easy but hopefully a better combo with all that candy to keep this astronaut 👨‍🚀 going strong. Maybe it will even fill their tummies up enough they won’t WANT so much candy 🤞and more of those Reese’s will make it back to me 👌.


  • 1 scoop Vanilla Healthy Height
  • 1 cup milk
  • 1/2 cup plain Greek yogurt
  • 1-2 frozen bananas
  • 1/8 tsp cinnamon
  • 1/8 tsp pumpkin pie spice
  • OPTIONAL CUP RIM: sprinkles and 2 TBSP honey


  • Warm 2 tablespoons honey and brush on cup rims with pastry brush
  • Dip cup rim in Halloween sprinkles (the little round ball sprinkles work the best) and place cup upside down on wax paper to dry
  • Add all ingredients to a blender and blend until smooth
  • Pour smoothie into decorated cup

Nutrition to Help Kids Grow - and Sleep!

Every year our team of Pediatricians at Schneider Children's Medical Center have 20,000 visits from children with issues relating to growth. Our doctors wanted to find a non-invasive way to help children grow and the nutrition in our shake mix is the result of their efforts. The nutrition in our shake mix was shown in a clinical study to promote growth in 6 months, as well as improve sleep patterns in kids who take at least 1 serving per day.

Try Risk-Free for 30 Days!
Healthy Height will provide full reimbursement for one chocolate and one vanilla shake mix bag within 30 days of your first purchase.
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