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Yummy Chocolate Protein Mug Cake

Yummy Chocolate Protein Mug Cake

Ready to create happy smiles and warm tummies? Try this tasty microwavable kids mug cake that uses our Chocolate Healthy Height shake mix for extra protein! Created by Melanie of @cleanlittleplates, it makes a healthy weekend or after school snack!

Prep & Serving Size:

10 minutes

Makes 2 servings


  • 2 tablespoons coconut flour 
  • 1/2 teaspoon ground cinnamon 
  • 1/4 teaspoon baking powder 
  • twist of pink salt 
  • 2 scoops chocolate Healthy Height 
  • 1 small ripe banana, mashed 
  • 1 egg lightly beaten 
  • 2 tablespoons unsweetened nut milk 


  •  Mix banana, egg, and nut milk together in a large mug. 
  • Add all dry ingredients and whisk well. 
  • Cook in microwave for 3 minutes (or bake in oven for 20-30 mins at 350F)

Nutrition to Help Kids Grow - and Sleep!

Every year our team of Pediatricians at Schneider Children's Medical Center have 20,000 visits from children with issues relating to growth. Our doctors wanted to find a non-invasive way to help children grow and the nutrition in our shake mix is the result of their efforts. The nutrition in our shake mix was shown in a clinical study to promote growth in 6 months, as well as improve sleep patterns in kids who take at least 1 serving per day.

Try Risk-Free for 30 Days!
Healthy Height will provide full reimbursement for one chocolate and one vanilla shake mix bag within 30 days of your first purchase.
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