What’s missing from your school supplies?...Quality Nutrition!

Healthy Height Makes Great Nutrition Easy Through the Day

Scroll through these easy peasy ideas.

Mix into yogurt, or add to your child’s favorite breakfast to help add staying power.

Bake into your child’s favorite treat like muffins, banana bread, waffles, and more!

Fill their lunchboxes with nutrient dense foods like protein cake balls or energy bites.

A shake + piece of fruit will help satisfy your hungry kiddo without ruining dinner.

Serve a shake as the beverage at dinner. It’s only 4 ounces, not a meal replacement!

Light dinner? A shake or smoothie will help round out your child’s nutrition and help him sleep better.

How to Help Kids Eat a Healthy Lunch at School

We partnered with Melanie Potock, feeding specialist and author, to help you and your kids discover how fun and easy it can be to pack a lunch they’ll eat.

Scroll Through Our School-Friendly Recipes

Blueberry Bedtime Smoothie
Bedtime Smoothie
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Nutrient Dense Mini Donuts
Nutrient Dense
Mini Donuts
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Picky Eater Approved Lunch Muffins
Picky Eater Approved
Lunch Muffins
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Oat Cookies
Toaster Waffles
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No Bake Butter Bites
No Bake
Butter Bites
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No Bake Cinnamon Squares
No Bake
Cinnamon Squares
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Vanilla Cake Balls
Cake Balls
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Chocolate Protein Mug Snack
Chocolate Protein
Mug Snack
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Oat Cookies
Chocolate Banana
Oat Cookies
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Oatmeal Snack Bars
Snack Bars
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Protien Balls
Date Balls
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Banana Muffins
Gluten Free
Banana Muffins
Get Recipe
Gluten Free Donuts
Free Donuts
Get Recipe

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Expert Advice for a Successful Back-to-School

Nicole Johnson

Founder and lead consultant of

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Has summer thrown off your kid’s sleep schedule? As you transition for back-to-school, use these expert tips to help your kiddo get back on a solid bedtime routine.

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Noelle Martin

MScFN RD. Co-founder of Nourished Beginnings and expert behind motherhoodandmeals

Preparing Back-to-School Nutrition Supplies

Did you know nutrition impacts academic performance? Learn how you can prepare nutritious meals to set your child up for a successful year in the classroom.

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Catherine Callahan

Speech-Language Pathologist & Feeding Specialist behind Chi Kids Feeding

How To Feed a Picky Eater

Getting a picky eater to try new foods can be hard. If you’re looking to improve your child’s diet for the upcoming school year, try these food chaining tips to transition him or her to healthier foods.

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Kids of different heights

How does your child’s height compare to their peers?

Studies show what kids eat can impact as much as 20% of their adult height. Incorporate these back-to-school nutrition tips and serve Healthy Height to maximize your child’s growth.

Find Child’s Height Percentile