Need a quick, healthy dinner that your children will enjoy? These Healthy Kid-Friendly Quesadillas are just the thing. They're packed with nutrition and contain Plain Grow Daily 3+ and Plain Grow Daily 10+, which are not only delicious but also deliver a nutrition boost to keep your kids healthy. Say goodbye to dull dinners and hello to a fun, nutritious take on a classic dish. Are you ready to simplify dinner preparation? Let's get going!
Ingredients:
- 4 whole wheat tortillas
- 1 cup shredded chicken breast (cooked)
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup diced bell peppers
- 1/2 cup corn kernels
- 1/4 cup black beans (drained and rinsed)
- 2 tablespoons Plain Grow Daily 3+ or Plain Grow Daily 10+
- 1 tablespoon olive oil
- Salsa and Greek yogurt for serving
Instructions:
- Prep the Filling: In a bowl, mix shredded chicken, cheese, bell peppers, corn, and black beans.
- Assemble Quesadillas: Lay the tortillas flat and spread the mixture evenly on one half of each tortilla. Fold the other half over to cover the filling.
- Cook: Heat olive oil in a large skillet over medium heat. Cook each quesadilla for 2-3 minutes on each side until golden brown and the cheese is melted.
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Serve: Cut into wedges and serve warm with salsa and Greek yogurt mixed with Plain Grow Daily 3+ or Plain Grow Daily 10+.
Why You'll Love It:
These quesadillas are a perfect blend of flavor and nutrition. Whole wheat tortillas provide fiber, while the added Plain Grow Daily 3+ or Plain Grow Daily 10+ boosts the nutrition content, making it a well-rounded meal that’s both delicious and healthy.
Tips & Tricks:
- Extra Crunch: Add a handful of spinach or kale for extra nutrients.
- Cheesy Delight: Experiment with different types of cheese for unique flavors.
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Make Ahead: Prepare the filling in advance and store it in the fridge for up to 2 days.
Try these Healthy Melted Magic Quesadillas today and watch your kids enjoy every bite! Share your creations using #HealthyQuesadillas. Tag @healthyheight for a chance to be featured!