This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

Shopping Cart

Your cart is empty

Continue Shopping


Page content goes here.

Product Comparison Chart

Product Comparison Chart

General FAQs

Are Healthy Heights’ products made in the USA?

Made in the USA with domestic and imported ingredients

What does our 'No-GMOs' statement mean?

No GMOs means we have tested our finished product for the presence of GMOs to ensure it contains no Genetically Modified Organisms. Our dairy-derived ingredients (whey protein concentrate and nonfat dry milk) are derived from conventionally-produced dairy from suppliers where it is common practice for dairy cows to be fed animal feeds that may contain GMO grains such as corn and soy.

How much protein should my 3-9 year old be consuming?

A 3 year old should derive 5-20% of their calories from protein (or 1.1g/protein per kilogram of bodyweight). Children ages 4-9 should derive 10-30% of their calories from protein (or 0.95g/protein per kilogram of bodyweight).

For example, a 5.5 years old boy (the average age in our study) who is at the 10th percentile of weight and height (17kg, 106cm) and has low activity level; his energy requirement according to the DRI is 1,350kcal per day. His acceptable range for protein is 34-101 grams per day (10-30% of total energy).

What are the protein needs for adolescents?

The Acceptable Macronutrient Distribution Ranges (AMDR)/Recommend Daily Allowance (RDA) for protein for children ages 9-13 years:
Females: 10-30% of calories (AMDR) or 0.95g/kg (RDA)
Males: 10-30% of calories (AMDR) or 0.95g/kg (RDA)

Protein is essential to meet the growth requirements during adolescence. When protein is consistently inadequate linear growth may decrease, sexual maturation may be delayed, and lean body mass accumulation may be reduced.

Grow Daily 3+

Is Grow Daily the same as Healthy Height?

While our bags may look a little different on the outside, inside Grow Daily 3+ you'll find the same growth-boosting nutrition as our flagship product, Healthy Height.

What is Grow Daily 3+?

Grow Daily 3+ is a whey-based nutritional shake product that through a clinical study was shown to increase height and weight (proportional to height or non-obesogenic), without increases in BMI in children ages 3-9. It is meant to be in addition to a child's regular diet to support their growth, rather than serve as a meal replacement.

What is in Grow Daily 3+?

Each serving size of Grow Daily 3+ contains a mixture of macronutrients: 12g high-quality whey protein, healthy fats (Sunflower oil) and carbohydrates, together with micronutrients which are known from scientific literature to contribute to growth (zinc, calcium, iron, vitamin A, vitamin D, and vitamin C). There is also supplemental l-arginine added, an amino acid shown to be at low levels in children with growth issues.

Why does Grow Daily 3+ work?

Growing children need a variety of nutrients in order to grow (i.e. protein, vitamin, minerals). When a child doesn’t consume an optimal diet, his/her growth will not be optimal. Grow Daily 3+ contains ingredients that are known from scientific literature to stimulate growth in children.

Adding Grow Daily 3+ to compliment a child’s diet ensures he/she is getting the nutrients their body needs for proper growth. The child growth pattern is influenced by both genetics (80%) and environment factors (20%). While nutrition has less of an influence on growth than genetics, adequate nutrition is required to ensure that a healthy child will reach his/her full growth potential.

Who created Grow Daily 3+?

Healthy Heights Grow Daily 3+ was created by Pediatric Endocrinologists and Nutritionists at the Schneider Children's Medical Center in Israel. Schneider Children's Medical Center's world-renowned scientists, doctors, and researchers have focused on child nutritional growth retardation, irrespective of race, religion or nationality. With your purchase of Grow Daily 3+, you are supporting the mission of Schneider Children’s Medical Center and helping children all over the world fulfill their unique potential.

What is the expected impact of Grow Daily 3+?

In the prospective, randomized, double-blind, placebo-controlled clinical study, children (ages 3-9) who consumed at least 1 serving size per day, gained an additional 0.5-0.9 cm per 6-months as compared to poor consumers and children in the placebo group. In terms of percentiles, the expected height increase with consumption of Grow Daily 3+ is a 3 percentile gain.

Who may benefit from Grow Daily 3+?

Grow Daily 3+ was designed and tested in short, healthy, non-overweight children ages 3-9. However, since Grow Daily 3+ is just nutritious food, not medication, other children can benefit from the added nutrition for support of their growth. Children with low BMI, picky eating habits, low appetite, cystic fibrosis, ADHD, athletes, autism, and feeding issues can utilize and benefit from Grow Daily 3+.

Are there any risks or side effects in taking Grow Daily 3+?

Grow Daily 3+is a clinically studied food, not medication, so there are side effects or risks in consuming our shakes.

Are there any allergens in Grow Daily 3+?

Grow Daily 3+ does contain milk-based ingredients, so it is not recommended for those with a dairy allergy. Grow Daily 3+ does not contain tree nuts, peanuts, fish, shellfish, wheat, soy, or egg.

Is Grow Daily 3+ produced in an allergen-free facility?

Our production facility does process common allergens, but has a stringent system in place to prevent cross-contamination. All allergen ingredients are stored separately and between product runs, they swab the lines with the allergen swabs and verify its cleanliness to avoid cross contamination.

Is there a dairy-free option?

We currently do not have a dairy-free version of Grow Daily 3+ . Grow Daily 3+ formula is based on a published clinical study. The researchers looked at other sources of protein and were unable to get the same results using non-dairy sources. We understand the need for dairy-free options. Our clinical team will continue trying to find a solution for those not able to consume dairy. Our goal as a company is to help all children reach their full potential.

How often should my child take Grow Daily 3+?

We recommend 1 serving (2 scoops) of Grow Daily 3+ daily, however we realize that with a busy life this might not always be possible. In the clinical study that was designed for 2 servings, children who consumed our formula AT LEAST 1 time daily saw some growth.

What do you recommend mixing Grow Daily 3+ with?

In our study, Grow Daily 3+ was mixed with water. We recommend mixing it with water or low-fat milk. The formula is very versatile and can also be added to milkshakes, chocolate milk, fruit smoothies, yogurt, and other yummy recipes. Since many of our customers are picky eaters or have feeding issues, we have collaborated with Registered Dietitians, Feeding Specialists, and creative moms to create yummy breakfast, snack, and special treats that utilize our shake mix to give parents even more ways to add Grow Daily 3+ to their child’s diet. Check out our blog for all these recipes and even more great resources.

Can my child still take a multivitamin while using Grow Daily 3+?

We recommend consulting with your pediatrician about the use of a multivitamin while consuming Grow Daily 3+. We want to prevent children from over consuming vitamins and minerals, exceeding their recommended intakes.

When can my child stop taking Grow Daily 3+?

The clinical study demonstrated the full desired result in 12 months, with initial results seen at the 6 month mark. Since Grow Daily 3+ is nutritious food, it can continue to be consumed beyond 1 year to supplement your child’s diet and to continue to support their growth.

Does Grow Daily 3+ taste good?

Grow Daily 3+ shakes are delicious and versatile. Both our chocolate and vanilla flavors are great when made as directed with water/milk or mix them into yogurt, a fruit smoothie, or a milkshake! There are lots of great ways to mix it up to add Grow Daily 3+ to your child's diet to support their growth. We have created many yummy recipes that incorporate our shake mix that even the pickiest eaters love.

Can children under 3 or children over 9 consume Grow Daily 3+?

We recommend speaking with your pediatrician about appropriate serving size for children under 3 years of age. We want to prevent very young children from over-consuming vitamins and minerals when you add Grow Daily 3+ to their regular diet. Since our shake mix is just food, not medication, your pediatrician should be able to make a recommendation.

While our study looked at growth outcomes in children ages 3-9, some older children can still benefit if their growth plates are still open and active (i.e. pre or early puberty). We can't speak specifically to how much growth they could see, as we are still studying the effects of Grow Daily 3+ on growth in children 9+. When a child has progressed into puberty and is nearing the end of that stage of development, Grow Daily 3+ would likely not be able to effectively influence growth to increase their height.

Grow Daily 3+ is just nutritious food, not medication, older children can drink and benefit from the added nutrition of our delicious shakes.

My child is overweight but short. Would you recommend my child consume Grow Daily 3+?

We do not recommend that children who are overweight consume Grow Daily 3+ Due to the calorie-rich content of the formula, overweight children could gain additional, unneeded weight.

Is Grow Daily 3+ covered by health insurance?

Grow Daily 3+ has been assigned an insurance billing code in the US (HCPT code B4160), which would facilitate the submission of claims for reimbursement to health insurers. Existence of the code does not imply or guarantee coverage or reimbursement by any health insurer.

I want to add Grow Daily 3+ to hot cocoa or a baked good as a treat. Is the formula heat-stable?

Yes, Grow Daily 3+ is relatively heat stable; we don’t recommend boiling.

Grow Daily 10+

What is Grow Daily 10+ Boys made of?

Each serving size of Height Teen Boys contains a mixture of macronutrients: 18g high-quality protein from whey, healthy fats, and carbs, together with micronutrients which are known from scientific literature as related to growth (zinc, calcium, iron, vitamin A, vitamin D, and vitamin C).

How is Grow Daily Boys 10+ different from the original Grow Daily shake mix?

Grow Daily Boys 10+ was formulated with the specific nutritional needs of boys 10+ in mind. The formula incorporates higher levels of macro and micronutrients needed when boys are entering puberty to support their development.

Since boys and girls have different nutrient needs to support this rapid growth, our medical team has formulated different shake mixes to meet these different nutritional needs. Grow Daily Boys 10+ utilizes the same ingredients as Grow Daily 3+, which was clinically shown to help younger children ages 3-9 grow.

Is Grow Daily Boys 10+ a meal replacement?

No, Grow Daily Boys 10+ is meant to be added to a boys diet to supplement their regular diet to ensure they are consuming the calories, macronutrients, and micronutrients they need for regular growth and development.

Who may benefit from Grow Daily Boys 10+?

The Grow Daily Boys 10+ formula is beneficial for boys who need supplemental calories and protein to support an active lifestyle and those who are seeking additional weight gain and muscle mass. Grow Daily Boys 10+ can also be used for those who generally need supplementation in their diet to fill in nutritional gaps.

My child is over the age of 13, can Grow Daily Boys 10+ Boys still help them grow?

Grow Daily Boys 10+ was designed to help support adolescent growth needs and should be beneficial if they are still in a period of active growth. Our medical team considers this up until the mid-point of puberty. Since Grow Daily Boys 10+ is just nutritious food, not medication, there is no harm if it is consumed even when growth has slowed or stopped for the additional added nutrition.

What is the expected impact of Grow Daily Boys 10+?

The boys in the study who were good consumers of the formula (consumed at least 50% of the recommended daily dose) on average saw significant increases in weight and BMI – composed of fat free mass and muscle mass.

Is there a non-dairy version of Grow Daily Boys 10+?

At this time we do not have a non-dairy option available. Our researchers chose a dairy-based protein based on scientific research that shows that animal derived proteins, especially milk proteins, are more effective at supporting growth than plant-based proteins. We understand the need for dairy-free options. Our clinical team will continue trying to find a solution for those not able to consume dairy. Our goal as a company is to help all children reach their full potential.

Is Grow Daily Boys 10+ covered by insurance?

At this time Grow Daily Boys 10+ is not covered by insurance.

How do I serve Grow Daily Boys 10+?

Just like Grow Daily Kids, 1 serving (2 scoops) of Grow Daily Boys 10+ should be combined with 6oz of water or low-fat milk using a shaker bottle (do not mix with a spoon).

Grow Daily Boys 10+ Plain is very versatile and should be added to milkshakes, fruit smoothies, yogurt, or other yummy recipes. We have many of these creative recipes on our blog.

Can girls use and benefit from consuming the Grow Daily Boys 10+ formula?

Grow Daily Boys 10+ was designed by pediatricians specifically for boys. We would recommend girls 10+ to use Grow Daily 3+. There is currently a study being conducted on a girls version formula to better serve the needs of adolescent girls.


Why a Healthy Height bar?

We have been listening to the feedback of our customers and wanted to offer an alternative to our shake mix for those children who do not like drinking shakes and for those busy parents who need an option for when they are on the go.

Is the nutrition in the Healthy Height bars the same as the Healthy Height shake mix?

Yes, while the ingredients in our bars are different from our shake mix, the nutritional profile is the same!

How are Healthy Height bars different from other snack bars?

Healthy Height bars have the same nutritional profile as our Healthy Height shake mix, which was shown to help children grow in height and weight with 1-2 servings per day over 6 months. When we created our bars we wanted to create something both tasty and nutritious, so we kept the amount of added sugar (only 3g of added sugar) to only what was needed to make them delicious. Also like our Healthy Height shake mixes, our bars are gluten free and do not contain any artificial colors or flavors.

Do Healthy Height bars promote growth like Healthy Height shake mix?

The nutritional profile of the bars are the same as the formula in our clinical study, which was shown to help children grow in height and weight with 1-2 servings per day over 6 months.

Do Healthy Height bars contain any common allergens?

The Healthy Height bars contain dairy and soy.

Are Healthy Height bars Kosher?

Yes, Healthy Height bars are certified Kosher.

Are Healthy Height bars organic?

At this time Healthy Height bars are not organic. We do use some organic ingredients and hope to move towards a fully organic product in the future.

How much sugar does one Healthy Height bar contain?

Each Healthy Height bar contains a total of 5g of sugar (including 3g of added sugar).

Where are Healthy Height bars made?

Healthy Height bars are made in the USA.

Is the palm oil ingredient used in Healthy Height bars sustainably sourced?

The palm oil used in our bar coating is certified sustainable. It is certified by the Roundtable on Sustainable Palm Oil organization.

How often should my child consume a Healthy Height bar? Can they use shake mix and bars?

Healthy Height shake mix and bars can both be used together (with half of each serving) or separately to achieve the 1 serving of Healthy Height we recommend each day.

The bar melted, what do I do?

Melting will happen sometimes, but it is all okay. Your Healthy Height bars are still delicious! Some melting of the bar coating can occur, however the coating will re-harden once the bars cool back off.

How should the Healthy Height bars be stored?

When stored in temperatures above 90 degrees the small amount of coating on our bars may become soft or melt. We suggest keeping these bars in temperatures below 90 degrees - preferable in a cool part of your kitchen. If you have a bar that has melted it is still okay to consume and when brought to room temperature it will solidify again.

What shelf life do Healthy Height bars have?

Healthy Height bars have a 12 month shelf life.


Who is KidzShake recommended for?

KidzShake is a multivitamin with added protein and is designed to help supplement a child’s diet, ages 2+. Both the Classic and Plus help to fill in nutritional gaps, making them ideal for picky eaters, underweight children, active children, and children with dietary restrictions.

What protein source is used in the KidzShake products?

KidzShake Classic contains whey protein concentrate and whey protein isolate. KidzShake Plus contains non-fat powdered milk and whey protein isolate.

What makes KidzShake different from Grow Daily 3+?

KidzShake Classic and Plus are a powdered multivitamin boosted with protein. Additionally, KidzShake Classic and Plus contain probiotics and fiber to support digestive health. Grow Daily 3+ is a clinically studied whey protein shake mix and is shown to help children grow in both height and weight.

For information about the benefits of Grow Daily 3+ - click here.

What is the difference between KidzShake Classic and KidzShake Plus?

KidzShake Classic contains added Omega-3, digestive enzymes, and 4 billion probiotics. KidzShake Plus contains 1 billion probiotics and a superfoods fruit and veggie powder.

How much KidzShake should I give my child?

We have set serving size recommendations based on age for each product, however we always recommend speaking with your pediatrician before adding a supplement to your child’s diet.

KidzShake is not meant to be a meal replacement, but is a great addition to a smoothie at breakfast or as a snack.

KidzShake Classic Recommendations:
Ages 2-3: ½ scoop
Ages 4-7: 1 scoop
Ages 8-11: 1½ scoops
Ages 12+: 2 scoops

KidzShake Plus Recommendations:
Ages 2-7: 1 scoop
Ages 8+: 2 scoops

Please see the product page for preparation recommendations. → Link to product page

If your child is under 2 years of age, ask a healthcare professional before using KidzShake. KidzShake products are not intended for infants younger than 1 year of age.

What is KidzShake sweetened with?

KidzShake Classic does not contain any added sugars and is sweetened with stevia, monk fruit, and Xylitol. KidzShake Plus does not contain any added sugars and is sweetened with stevia.


How much do I save with a subscription?

When you subscribe and save you get 20% off each order of Healthy Heights products.

Can I cancel my subscription at any time?

You can cancel at any time at no additional cost. You can also conveniently choose to skip orders if you are not ready for another shipment or will be out of town.

How do I edit my subscription?

When you sign up for your subscription with your first order, you will receive an email with instructions about how to set up your Healthy Height account. Our customer service is also available to assist you with your subscription Monday through Friday from 8am - 5pm PST.

How do I add products to my subscription?

You can easily add new products to your upcoming shipment directly in your Healthy Heights account.

Step 1 - Access your Healthy Heights account.

You can access your Healthy Heights account in two ways:

1. Click the unique Customer Portal link sent to you via email or SMS.

2. Log into your customer account on the store's website.

Step 2 - Add a product to your subscription

1. Once logged in, select the Subscriptions tab, then click Add a product.

2. Search and select the product you would like to add to your account.

On the following page, you can make product and charge adjustments. When finished, click Add a product

Can I skip a delivery?

Yes. Once logged into your Healthy Heights account, click on Delivery schedule in the left-hand menu to see all upcoming deliveries for your subscriptions. To skip a delivery, click Skip to the right of each order.

How do I skip prepaid shipments?

If you need to cancel or skip a prepaid shipment during the current subscription cycle, please contact us.

How do I update my shipping address?

Once logged in to your Healthy Heights account, click on Subscriptions and click Edit to the right of the address. This only affects the shipping/delivery address, this does not update billing information related to the method of payment. You will be taken to a page where you can modify your shipping address fields.

How do I update my billing address?

In the Billing Information tab you'll find the current method of payment along with the current billing address. However, this is not the same as the shipping address. You would edit the address in this section if your billing address has changed or if you need to update your email address.

Note: If you signed up using Paypal and want to change your payment method in Paypal, you need to cancel the subscription and start a new subscription via the checkout. This is due to Paypal requiring a new billing agreement for any changes made.

How do I cancel my subscription?

At some point, you may need to cancel your subscription, even temporarily. This guide provides instructions on how to cancel your subscription through your Healthy Heights account.

Step 1 - Access your Healthy Heights account

You can access your Healthy Heights account in two ways:

1. Click the unique Healthy Heights account link sent to you via email or SMS.

2. Log into your customer account on our website.

Step 2 - Add a product to your subscription

Once you are in your account, you will click the Subscriptions tab from the left-hand menu. If you no longer want to continue your subscription, click on the Actions button found next to the subscription you want to cancel and then select Cancel from the dropdown menu.

Step 3 - Choose a cancellation reason

On the following page, you will be prompted to choose a cancellation reason. Select the cancellation reason that closely matches your reason for canceling. Click Cancel my subscription to complete cancellation.

The High Five Club - The Healthy Heights Rewards Program

What is the High Five Club?

The High Five Club gives customers exclusive access to exciting deals, events, gifts, and sometimes, surprises. Every purchase of any product on Healthy Heights allows you to earn 3 points for every dollar spent. You can also earn points by completing Actions such as sharing to social media, posting a review, and other easy ways that can help you unlock benefits and goodies!

How do I sign up?

You can sign up by creating an account on our site (click the User icon at the top right corner). From there, you can click the blue Rewards pop up to automatically access your Rewards account.

I already have a Healthy Heights account, am I already in the program?

Yes! If you have a Healthy Heights account, you’re automatically enrolled in the program. We recommend signing up for emails to get your latest perks delivered straight to your inbox. Please make sure your email address is the same as your account username.

How does the tier system work?

For every purchase you make on, you earn 3 points for every dollar spent. Sometimes, certain Actions can also award points, so be sure to take advantage of Action such as following our social media accounts or writing reviews - which award 100 points each month you submit a review!

What Actions reward points, and how many points for each Action?

How do I check my status and benefits?

Simply log in by clicking the blue Rewards popup on the bottom left corner. Your status and current benefits will appear in the popup.

How do I use my rewards?

Your rewards will always be accessible through your account and notified via email (containing either a code or a link). We recommend signing up for emails to be notified of status changes and new insider offers. The Birthday Gift, Early Access, Surprise Savings and Holiday Gift are sent through email. The Birthday email is sent during your Birthday month if your Birthday is added to your Account Profile.

Do my points or rewards expire?

No. In fact, as you move up tiers, you maintain benefits from previous tiers!

What purchases count toward my Rewards?

Only US & Canada purchases made directly from your account on the Healthy Heights website will count toward reward points. Auto Replenishment orders will count towards your status. Purchases from retailers like Amazon or third parties are inapplicable.

Please be sure to log into your account during checkout to apply your purchase toward your Rewards.

Do purchases of KidzShake count toward my Rewards?

Yes, if they were purchased from!

I was purchasing Healthy Heights regularly in the past. Can I have retroactive points awarded to my account?

Please contact us directly by email or via the Contact Us page and we can help determine if your past purchases qualify for points!

I just made a purchase, when will I see the new points?

You will typically see new points within 15 minutes in the Rewards popup. If you don’t see an updated balance, please allow up to 48 hours for us to confirm your purchase. We suggest that you try logging out and back in to see the latest update.