Supercharged Sweet Potato Fries

Back-to-school season is the perfect time to get your kids excited about eating healthy, and what better way to do it than with a snack that’s both fun and nutritious? Our kid-friendly sweet potato fries are a crispy, flavorful treat that will have your children asking for seconds. With the added boost of Plain Grow Daily 3+, these fries offer a nutritious edge that parents can feel good about. Let's make snack time something special!

Ingredients:

  • 2 large sweet potatoes, peeled and cut into thin sticks
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 2 tablespoons Plain Grow Daily 3+

Instructions:

  1. Preheat Your Oven: Set the oven to 425°F (220°C). Prepare a baking sheet with parchment paper. Get ready to turn your kitchen into a snack-making zone!
  2. Prepare the Sweet Potatoes: In a large bowl, combine sweet potato sticks with olive oil, paprika, garlic powder, salt, and pepper. Ensure they’re well coated—it's like giving each fry its own superhero cape!
  3. Boost with Protein: Sprinkle Plain Grow Daily 3+ over the fries and toss to evenly distribute. This step secretly adds protein, turning a simple snack into a nutritional powerhouse!
  4. Bake to Perfection: Arrange the fries on the baking sheet in a single layer. Bake for 20–25 minutes, flipping halfway through. You're aiming for golden, crispy fries that are irresistible.
  5. Serve and Enjoy: Allow the fries to cool slightly before serving. Pair with your kids' favorite dipping sauces, like ketchup or a yogurt-based dip, for extra nutrition.

Why You'll Love It:

These sweet potato fries aren't just a snack; they're a tasty strategy to introduce more veggies into your child's diet. Sweet potatoes are rich in vitamin A and fiber, and with Plain Grow Daily 3+, these fries provide essential nutrients for growing kids. Plus, their naturally sweet flavor and crispy texture make them a hit with children.

Tips & Tricks:

  • Get Kids Involved: Encourage your children to help with peeling and tossing the sweet potatoes. It's a fun way to engage them in the cooking process.
  • Personalize the Seasoning: Let your kids choose additional spices to customize the flavor. Options like cinnamon or chili powder can make the experience more adventurous!
  • Create a Special Moment: Serve these fries as part of a family meal where everyone can share stories about their day. It's a great way to build connections around nutritious food.
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    This school year, make snack time a hit with our healthy sweet potato fries. They're perfect for packing in lunchboxes or enjoying after school. Share your creations with #SweetPotatoSuperSnack and tag @healthyheight. Let’s make healthy eating fun and delicious!