Back-to-school season is the perfect time to get your kids excited about eating healthy, and what better way to do it than with a snack that’s both fun and nutritious? Our kid-friendly sweet potato fries are a crispy, flavorful treat that will have your children asking for seconds. With the added boost of Plain Grow Daily 3+, these fries offer a nutritious edge that parents can feel good about. Let's make snack time something special!
Ingredients:
- 2 large sweet potatoes, peeled and cut into thin sticks
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 2 tablespoons Plain Grow Daily 3+
Instructions:
- Preheat Your Oven: Set the oven to 425°F (220°C). Prepare a baking sheet with parchment paper. Get ready to turn your kitchen into a snack-making zone!
- Prepare the Sweet Potatoes: In a large bowl, combine sweet potato sticks with olive oil, paprika, garlic powder, salt, and pepper. Ensure they’re well coated—it's like giving each fry its own superhero cape!
- Boost with Protein: Sprinkle Plain Grow Daily 3+ over the fries and toss to evenly distribute. This step secretly adds protein, turning a simple snack into a nutritional powerhouse!
- Bake to Perfection: Arrange the fries on the baking sheet in a single layer. Bake for 20–25 minutes, flipping halfway through. You're aiming for golden, crispy fries that are irresistible.
- Serve and Enjoy: Allow the fries to cool slightly before serving. Pair with your kids' favorite dipping sauces, like ketchup or a yogurt-based dip, for extra nutrition.
Why You'll Love It:
These sweet potato fries aren't just a snack; they're a tasty strategy to introduce more veggies into your child's diet. Sweet potatoes are rich in vitamin A and fiber, and with Plain Grow Daily 3+, these fries provide essential nutrients for growing kids. Plus, their naturally sweet flavor and crispy texture make them a hit with children.
Tips & Tricks:
This school year, make snack time a hit with our healthy sweet potato fries. They're perfect for packing in lunchboxes or enjoying after school. Share your creations with #SweetPotatoSuperSnack and tag @healthyheight. Let’s make healthy eating fun and delicious!