The Mac-nificent Kid-Approved Mac & Cheese

Does the struggle of getting your kids to eat anything green sound familiar? Our fun baked mac ‘n cheese is here to save the day, cleverly sneaking nutrition into a delicious, cheesy dish kids love! Packed with Healthy Heights Plain Grow Daily 3+ or Plain Grow Daily 10+, this recipe supports your child's growth while keeping them blissfully unaware of its healthy makeover.

Ingredients:

  • 8 ounces whole grain elbow macaroni
  • 2 tablespoons unsalted butter
  • 2 tablespoons whole wheat flour
  • 2 cups low-fat milk
  • 1 cup Greek yogurt
  • 1 1/2 cups reduced-fat cheddar cheese, shredded
  • 1/4 cup Healthy Heights Plain Grow Daily 3+ or Plain Grow Daily 10+
  • 1 cup finely chopped broccoli or spinach (shh, it's a secret!)
  • Salt and pepper to taste

Instructions:

  1. Prep the Pasta: Cook the macaroni according to package instructions, stopping just short of al dente to ensure a firm texture in the oven.
  2. Make the Sauce: In a saucepan, melt the butter over medium heat. Whisk in the flour and cook for about 2 minutes. Gradually add the milk, whisking continuously until the mixture thickens.
  3. Combine Ingredients: Remove the saucepan from the heat and stir in the Greek yogurt, cheddar cheese, and Healthy Heights Plain Grow Daily 3+ or Plain  Grow Daily 10+, and vegetables. Mix until the cheese is fully melted and the sauce is smooth. Season with salt and pepper.
  4. Assemble and Bake: Combine the pasta and cheese sauce, ensuring each piece is coated. Transfer to a baking dish and bake at 350°F (175°C) for 20–25 minutes or until the top is golden and bubbly.
  5. Serve: Dish up this wholesome meal warm, and watch your kids enjoy every bite without realizing how healthy it is!

Why You'll Love It:

This baked macaroni and cheese isn’t just delicious—it’s packed with essential nutrients, thanks to Healthy Heights Plain Grow Daily 3+ or Plain  Grow Daily 10+ and the use of whole grain pasta. It’s perfect for those picky eaters who need a little extra nutrition without the fuss. The added veggies provide fiber and vitamins, making this a balanced meal that supports growth and development.

Tips & Tricks:

  • Perfect Texture: Use whole grain pasta for added fiber and a hearty texture that holds up well in the oven.
  • Flavor Boost: Add a sprinkle of extra cheese on top before baking for a crispy, cheesy crust.
  • Make Ahead: Prepare and assemble the dish in advance, then refrigerate until ready to bake for an easy weeknight dinner.

  • Whip up this healthy baked macaroni and cheese and share your creations with #HealthyMacAndCheese and tag @healthyheights. Let’s make dinner time the highlight of the day!