Cinnamon French Toast Sticks - Crunchy, Sweet, and Healthy

Feeling bored with your morning routine? Introducing Cinnamon French Toast Sticks with a healthy twist, made with Vanilla KidzProtein. Bid farewell to monotonous breakfasts. You can count on your tiny ones to gobble up these tasty and entertaining sticks. Their nutritious density will ensure that your children have enough energy to tackle the day. Get ready to elevate breakfast to a whole new level. Alright, let's get started!

Ingredients:

  • 4 slices whole-grain bread
  • 2 eggs
  • 1/2 cup unsweetened almond milk
  • 1 scoop Vanilla KidzProtein
  • 1 tsp. ground cinnamon
  • 1 tsp. vanilla extract
  • 1 tbsp. maple syrup (optional)
  • Cooking spray or coconut oil

Instructions:

  • Prep the Bread: Remove the crusts and cut each slice into three thick sticks.
  • Egg Mixture: In a bowl, whisk together the eggs, almond milk, Vanilla KidzProtein, cinnamon, vanilla extract, and optional maple syrup.
  • Cook: Heat a non-stick pan over medium heat and lightly coat with cooking spray or coconut oil. Dip the bread sticks in the egg mixture, allowing excess to drip off. Cook in the pan until all sides are golden brown.
  • Serve: Enjoy warm, with maple syrup if desired.


  • Why You'll Love It:

    These Cinnamon French Toast Sticks are not just a treat. They’re a powerhouse of protein and essential nutrients, thanks to Vanilla KidzProtein. Perfect for little hands, they make breakfast fun and healthy. Whole-grain bread adds fiber and nutrients, making this a balanced and tasty start to the day.

    Tips & Tricks:

  • Perfect Texture: Whole grain bread provides a sturdy texture and added fiber.
  • Extra Flavor: Adjust sweetness with a drizzle of pure maple syrup, if desired.
  • Make Ahead: Freeze cooked sticks for a quick breakfast on busy mornings.


  • Whip up these Cinnamon French Toast Sticks and show off your culinary skills! Post your delicious creations with #HealthyFrenchToast and tag @healthyheight. Let’s make breakfast the best part of the day!