Want to feed your kids something nutritious that won't take forever? Our Grilled Chicken Wraps are here to meet you. Flavored and nutritious, these wraps are simple to put together. They will turn you into a lunchtime hero and are ideal for picnics or lunchboxes. Is your lunch game ready to be leveled up? Let's get started!
Ingredients:
- 2 boneless, skinless chicken breasts (sliced into cutlets)
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic granules
- 1/2 teaspoon salt
- 1/8 teaspoon ground black pepper
- 1 tablespoon olive oil (if frying)
- 4 whole wheat tortilla wraps
- 4 large iceberg lettuce leaves
- 1 cup shredded cheddar or mozzarella cheese
- 1 scoop Plain Grow Daily 3+ or Plain Grow Daily 10+
- 1/2 cup ranch dressing
Instructions:
- Season the Chicken: Mix smoked paprika, garlic granules, salt, and pepper. Coat the chicken cutlets with the seasoning.
- Grill the Chicken: Heat oil in a grill pan or preheat your outdoor grill. Cook chicken on both sides until fully cooked, ensuring the internal temperature reaches 165°F (75°C). Let rest for 5 minutes.
- Assemble the Wraps: On each tortilla, layer lettuce leaves, chicken, cheese, and a drizzle of ranch dressing mixed with Plain Grow Daily 3+ or Plain Grow Daily 10+. Roll tightly.
- Grill the Wraps: Place the wraps back on the grill or grill pan for 1-2 minutes on each side until grill marks appear. Slice and serve.
Why You'll Love It:
These Grilled Chicken Wraps are nutritious, delicious, and easy to prepare. With whole wheat tortillas and added nutrients from Plain Grow Daily 3+ or Plain Grow Daily 10+, they make a balanced meal that’s perfect for kids.
Tips & Tricks:
- Extra Crunch: Brush the outside of the wraps with olive oil before grilling for a crispier texture.
- Veggie Boost: Add extra grilled or fresh veggies for more flavor and nutrition.
- Make Ahead: Wrap individually in foil and store in the fridge for up to 3 days. Reheat before serving.
Try these Kid-Friendly Grilled Chicken Wraps today and share your creations using #HealthyChickenWrap. Tag @healthyheight for a chance to be featured!