Protein-Packed Overnight Oats Recipe with Healthy Heights Grow Daily Vanilla or KidzProtein Vanilla

Prep: 10 mins

Cook: 0 mins

Total Time: 10 mins

Servings: 1-2

Consider breakfast taken care of with this insanely healthy and easy meal. 

This recipe for overnight oats is packed with the protein, fatty acids, vitamins and minerals you can feel good about serving your kids. Oats are a great breakfast option because they are also easy to digest and will keep your kids full 'til lunch! This recipe is a perfect way to use our plain Grow Daily 3+ or Grow Daily 10+.

Protein Packed Overnight Oats Recipe


  • 1/2 cup oats
  • 1 T chia seeds
  • 3/4 cup milk of choice
  • 1 tsp vanilla extract
  • 1 scoop Healthy Heights Grow Daily Vanilla or KidzProtein Vanilla
  • 1/2 banana, sliced (optional)
  • 1 T peanut butter (optional)


1. Mix all ingredients in a jar or bowl and stir well. If you have left over Grow Daily or KidzProtein canisters, this would be a great opportunity to reuse them!
2. Add a lid to the jar or cover the bowl and refrigerate overnight (or for at least 6 hours).
3. When ready to eat, remove lid or cover.
4. Optional: top with sliced bananas and peanut butter. 

5. Enjoy your breakfast on the go!