Pumpkin Spice Smoothie

Pumpkin Spice Smoothie Recipe: Protein-Packed Fall Delight

Pumpkin Spice Smoothie Recipe 

Tired of your kids begging for your Starbucks? Make them their own pumpkin spice fall drink. 

This protein packed smoothie is perfect for fall - breakfast, snack, or dessert! Add flax seeds to this recipe for an extra nutty taste and a boost of healthy fats.

Here's what you'll need. 

Ingredients

  • 2 scops of Vanilla KidzProtein
  • 1/2 frozen banana (be sure to peel before freezing)
  • 1/4 cup pumpkin puree
  • 1/2 cup milk of choice
  • 1/2 teaspoon of cinnamon
  • 2 tablespoons flax seeds
  • whipped cream (optional)

Directions

  1. In a blender, combine KidzProtein, banana, pumpkin puree, milk, cinnamon, and flax seeds.
  2. Blend until smooth and creamy - add additional milk to achieve less viscosity. 
  3. Pour into glass and top with whipped cream and additional cinnamon if desired. Enjoy!