Rainbow Fruit Parfaits

Spring is all about fresh flavors, bright colors, and kids who suddenly have endless energy. If you’re looking for a way to fuel their fun while sneaking in some extra nutrition, these Rainbow Fruit Parfaits are the perfect solution. They’re layered with vibrant spring fruits, creamy yogurt, and a secret boost from Healthy Heights Grow Daily 3+ Vanilla, making them as nourishing as they are delicious.

Ingredients:

• 1 cup strawberries, diced
• 1/2 cup mango, diced
• 1/2 cup pineapple, diced
• 1/2 cup green grapes, halved
• 1/2 cup blueberries
• 1 cup Greek yogurt (plain or vanilla)
• 2 tablespoons Healthy Heights Grow Daily 3+ Vanilla
• 1 tablespoon honey (optional)
• 1/4 cup granola (for crunch)

Instructions:

1. Prep the Yogurt:
   In a bowl, mix the Greek yogurt with Healthy Heights Grow Daily 3+ Vanilla and honey (if using). Stir until smooth and creamy.
2. Layer the Parfaits:
   In a glass or jar, start with a layer of strawberries, followed by a spoonful of yogurt. Repeat with mango, pineapple, grapes, and blueberries, adding yogurt between each layer.
3. Top & Serve:
   Sprinkle granola on top for a crunchy finish. Serve immediately and watch your kids enjoy a fun, colorful, and secretly nutritious treat.

Why Kids Love This Recipe

These Rainbow Fruit Parfaits are the ultimate spring snack—fresh, fruity, and packed with essential nutrients. With the added boost from Healthy Heights Grow Daily 3+, they’re a perfect way to support growing kids while keeping things fun and flavorful.

Try this recipe and tag @HealthyHeight to share your creation! Use #RainbowParfait to spread the inspiration.