On A Mission To Help Kids Grow
Founded by a team of Pediatricians, our #1 goal is to help kids gain access to quality nutrition products.
About Us
At Healthy Heights, we are dedicated to supporting children with issues relating to growth and helping families feel confident they are giving their children the nutritional support they need. Our mission is to help children grow stronger, healthier, and more confidently through science-backed nutrition designed specifically for growing kids.
Our products are designed to support healthy growth and development during key childhood years, while making nutrition both effective and enjoyable for children and families alike. Backed by clinical research, Healthy Heights’ nutritional profile was shown in a clinical study to support growth in height and weight, with no increase in BMI.
We Believe Quality Ingredients Matter
Healthy Height includes ingredients parents can trust to make a taste kids love. Our shake mix contains what your kiddos need, and excludes what they don’t - like corn syrup or artificial flavors!
Clinically Shown to Help Kids Grow
Healthy Heights Grow Daily 3+ includes the right combination of protein, amino acids, vitamins & minerals clinically shown to promote growth. The clinical study was published in the Journal of Pediatrics and showed that children who consumed at least one serving a day grew more than the children receiving the placebo.
Ingredients Parents Can Trust
*What does our ‘No-GMOs’ statement mean?
No GMOs means we have tested our finished product for the presence of GMOs to ensure it contains no Genetically Modified Organisms. Our dairy-derived ingredients (whey protein concentrate and nonfat dry milk) are derived from conventionally-produced dairy from suppliers where it is common practice for dairy cows to be fed animal feeds that may contain GMO grains such as corn and soy.
About Our Ingredients
What is it?
When you push liquid milk through a filter what is left is whey. When this whey is dried, it forms whey protein concentrate. This high-protein concentrate also contains some carbohydrates (in lactose form) and fat. Whey-based protein is a complete protein, which means that it contains all of the amino acids. Learn More
What is it?
A starch-based complex carbohydrate is usually made from corn, rice, potato, or wheat. It serves as a thickener to make Healthy Height shakes have a better mouthfeel and texture. Maltodextrin is recognized by the FDA as Generally Recognized as Safe (GRAS).
What is it?
Nonfat dry milk is derived from liquid milk by removing the water content. It contributes some of the protein content to Healthy Height.
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What is it?
High Oleic Sunflower oil is derived from sunflower oil, like its name indicates. It is a healthy source of fat because it is very high in mono and polyunsaturated fat. These types of fats have been shown to have positive effects on the cardiovascular system and are especially important for brain development in children.
What is it?
Cane sugar is made from whole sugar cane (white granulated sugar can be made from sugar beets or sugar cane). It’s sugar is of the sucrose form and has been added to Healthy Height to make it more palatable. It is important to note that only minimal amounts of sugar have been added to Healthy Height (only 3g of added sugar per serving).
What is it?
Cocoa powder is made from cacao beans and make our chocolate Healthy Height formula chocolatey and delicious.
What is it?
Inulin is a commonly used polysaccharide (carbohydrate) used to add insoluble fiber to foods. This type of fiber has been shown to improve gut health because of its role as a prebiotic. Inulin is Generally Recognized as Safe by the FDA. Additionally, in a 2005 study, it was found that daily consumption of prebiotic short- and long-chain inulin-type fructans increased calcium absorption and had positive effect on bone mineralization in prepubertal adolescents
What is it?
Modified Food Starch is added to foods to help powders dissolve better and prevents lumping. This has been added to Healthy Height to improve the shake texture when added to milk. While this has been created through modification of starch (and is sometimes a product of genetic modification), ours is non GMO and the FDA recognizes it as a GRAS ingredient.
What is it?
Arginine is an essential amino acid, a building block of protein. Certain amino acids like Arginine have been shown to play a role in regulatory agents in growth. They regulate by affecting calcium absorption and influencing healthy gut bacteria. Children experiencing delays in growth or poor growth rates have been shown to have low levels of Arginine. Learn More
Micronutrient Ingredients
What is Calcium?
While calcium is used for many functions throughout the body, it is most vital to bone health. Calcium is stored in the bones and utilized to keep bones sturdy and strong.
Why do children need it for growth?
For children to grow, calcium is utilized at the growth plate to elongate and strengthen bones. Without adequate calcium available in the body, growth will slow and growth can be stunted.
Food Sources
Dairy sources are the best source of calcium because it is better absorbed than plant-based sources of calcium. However, for those who cannot have dairy, there are some good plant-based sources of calcium.
Dairy
- Milk
- Yogurt
- Cheese
Plant
- Broccoli
- Kale
- Spinach
Other
- Orange Juice
- Soy Milk
- Almond Milk
Daily Recommendations
- 1-3 years old: 700 mg/day
- 4-8 years old: 1000 mg/day
- 9-13 years old: 1300 mg/day
What is Zinc?
Zinc is an essential mineral utilized in the activity of enzymes, immunity health, and supports growth in childhood.
Why do children need it for growth?
Zinc plays an important role in the release of hormones related to growth, such as Human Growth Hormone and Insulin Growth Factor-1. Zinc also helps to better absorb and utilize calcium in the body, which is essential to bone health and subsequently growth.
Food Sources
Oysters contain more zinc than any other food, however picky children are likely not going to choose to eat oysters often. Animal-derived foods, nuts, and some legumes are good options for zinc intake.
Dairy
- Oysters
- Beef
- Chicken
- Pork
- Yogurt
- Cheese
Plant
- Cashews
- Almonds
- Chickpeas
- Cashews
- Oatmeal
- Baked Beans Kidney
- Beans
Fortified
- Some Breakfast Cereals
Daily Recommendations
- 1-3 years old: 3 mg
- 4-8 years old: 5 mg
- 9-13 years old: 8 mg
What is Iron?
Iron is an essential mineral that helps to support cell health so oxygen is adequately carried throughout the body, supports metabolic functions, and aids in growth.
Why do children need it for growth?
Iron deficiency can lead to impaired growth. The impaired growth is related to the impaired immunity, appetite, and thyroid hormone metabolism caused by insufficient iron intakes.
Food Sources
There are two types of iron sources in food, heme and non-heme sources. Heme iron is more easily absorbed and utilized than non-heme sources.
Heme
- Beef
- Chicken/Turkey
- Tuna/Salmon
- Clams/Mussels
- Pork
Non-Heme
- Fortified Cereals
- Lentils/Peas
- Tofu
- Spinach
- White Beans
- Cashews/Pistachios
- Eggs
Daily Recommendations
- 1-3 years old: 7 mg
- 4-8 years old: 10 mg
- 9-13 years old: 8 mg
What is Vitamin A?
Vitamin A is a fat-soluble vitamin that supports vision and immune health. Through it’s immune functions, it assists in supporting adequate growth in children.
Why do children need it for growth?
Vitamin A assists in growth by reducing infections and diarrhea, which have been shown to be factors in poor growth. A healthy immune system supports healthy growth!
Food Sources
Vitamin A comes in two different forms, retinoids and carotenoids. Retinoids are found in animal-based food and carotenoids are pigments found in plants and are converted by the body into vitamin A. The most common carotenoid is beta-carotene, which is commonly known as the pigment that makes carrots orange.
Retinoids
- Eggs
- Shrimp
- Fish
- Fortified Milk
- Chicken
- Swiss/Cheddar Cheese
Carotenoids
- Sweet Potato
- Carrots
- Peppers
- Cantaloupe
- Mango
- Cashews/Pistachios
- Spinach
Daily Recommendations
- 1-3 years old: 300 mcg
- 4-8 years old: 400 mcg
- 9-13 years old: 600 mcg
What is Vitamin C?
Vitamin C is an essential water soluble vitamin that works as an antioxidant in the body, supports tissue regeneration and the immune system, and helps to better absorb iron.
Why do children need it for growth?
Vitamin C has been included in Healthy Height’s formula to help better absorb the iron content. Additionally, like vitamin A’s role in growth, vitamin C keeps the immune system strong and prevents infections associated with poor growth.which is essential to bone health and subsequently growth.
Food Sources
Fruits and vegetables are the best source for vitamin C. High heat destroys vitamin C, so its best when fruits and vegetables are raw, or minimally cooked.
Fruits
- Citrus Fruit (Oranges, Grapefruit, Lemon, Lime)
- Peppers
- Cantaloupe
- Tomato
- Kiwifruit
- Strawberries
Vegetables
- Broccoli
- Brussel Sprouts
- Cabbage
- Cauliflower
- Potato
- Spinach
Daily Recommendations
- 1-3 years old: 15 mg
- 4-8 years old: 25 mg
- 9-13 years old: 45 mg
What is Vitamin D?
Vitamin D is a fat-soluble vitamin required for proper bone development and maintenance and has roles in the immune system, reduces inflammation, and can affect mental health. It is not present in many foods because the best source for vitamin D is the sun. Our skin is able to get vitamin D3 from the sun and our bodies convert it into the active form, vitamin D4.
Why do children need it for growth?
Vitamin D promotes calcium absorption to enable proper bone mineralization, as well as helps to maintain calcium and phosphorus blood levels to prevent bone loss. With adequate calcium intake but insufficient vitamin D, bone health may suffer and growth delays can occur.
Food Sources
Vitamin D is most abundantly available to the human body from the sun, but there are some food sources. Ensuring intakes of dietary vitamin D is extra important if the climate where you live requires more time inside or if your skin is darker, it will be less efficient at taking in vitamin D from the sun.
Naturally in Food
- Swordfish
- Salmon
- Tuna
- Egg
Fortified
- Fortified Milk
- Fortified Orange Juice
- Fortified Yogurt
Daily Recommendations
- 1-13 years 15 mcg (600 IU/day)
Clinical Study
Developed by Pediatricians & Clinically Studied
Nutrition to Help Kids Grow
Developed by Pediatricians, Grow Daily 3+ nutritional shakes help round out a child’s diet with key nutrients—vitamins, minerals, protein, amino acids—needed to maximize height growth.
- Clinically tested in a randomized, double-blind, placebo-controlled clinical trial
- 12g protein per serving
- Only 3g of added sugar
- Contains 350 mg of arginine per serving; children with stunted growth have low circulating levels or arginine
- Supplemented with vitamins A, C, D and minerals calcium, iron and zinc — nutrients needed to support growth, but commonly deficient in children’s diets
Grow Daily 3+ Clinical Study
Our research-based shake mix formula includes the right combination of protein, amino acids, vitamins & minerals clinically shown to promote growth. The clinical study was published in the Journal of Pediatrics and showed that children who consumed at least one serving a day grew more than the children receiving the placebo.
Grow Daily 10+ Clinical Study
Our research-based shake mix formula includes the right combination of protein, amino acids, vitamins & minerals clinically shown to promote muscle mass in boys entering their teen years. The clinical study showed that boys who consumed at least one serving a day saw increase in muscle mass more so than the boys receiving the placebo.
Healthy Heights Can Help Children Experiencing
Short Stature occurs when a child’s height is below the average for his or her age and gender. There are sometimes no apparent cause for this to happen, however, there may be underlying medical conditions related to short stature that will require tests and further investigation by a pediatrician.
Having little to no appetite is often associated with an acute illness. Continued loss of appetite can be associated with poor weight gain or loss of weight, and may indicate a serious chronic illness.
BMI estimates how much body fat a person has and is based on their height and weight. However, for children, BMI estimates are slightly different compared to adults. A child’s body fat percentage changes at a much different pace as they continue to grow. Children’s BMIs are calculated by percentiles rather than by a standard number. Children with low BMIs are considered to be below the 5th percentile. Consult your pediatrician for more information on how to help them progress into a healthier BMI.
ADHD/ADD is a chronic condition that involves difficulty in maintaining attention, as well as increased hyperactivity and impulsiveness. This condition often begins in childhood and can continue into adulthood and may cause difficulties within school, social, and work environments.
Cystic fibrosis is a progressive, genetic disease that causes persistent lung and digestive infections and limits the ability to breathe and eat over time. Symptoms may include difficult coughing due to mucus forming within the lungs, inability to gain weight, and runny, fatty stools.
Autism spectrum disorder (ASD) is a complex developmental condition that involves persistent challenges in social interaction, speech and nonverbal communication, and restricted/repetitive behaviors. The effects of ASD and the severity of symptoms differ from person to person.
Children with high activity levels often expend more calories than children who do not the same level of intense activity. This may cause hyperactive children to burn more calories than they consume, causing them to quickly lose weight at a pace that is not ideal for their development.
Feeding therapy is usually conducted by a trained occupational or speech therapist who can assist in teaching a child how to eat or eat better.
Picky eating is when a child has difficulty accepting certain foods or prefers to eat the same foods over and over. Picky eating is usually prevalent in toddlers and preschoolers. Picky eating often leads to concerns over whether a child is receiving the proper amount of nutrition.
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Testimonials
Elliot's Dad, Duncon
"My 3-year-old has been on the smaller side his whole life. I’m 6’2” and my wife is 5’7” so having a kid falling below the 30th percentile didn’t make sense to us. We decided to try Healthy Height as a bedtime snack at the advice of a pediatric endocrinologist. Our little guy loves his shakes and we’re stoked to see him fill his belly with this rather than the other crap he normally wants to snack on. He’s been drinking the shakes for a few months and he’s finally starting to grow out of clothes… there was a time where we thought he’d never get out of 2T."
Testimonials
Lucy's Mom
"I’d been looking for a kids protein shake to help our picky eater and I was thrilled to find Healthy Height shakes. Our daughter loved the vanilla flavor and consistency. We now incorporate it into our daily routine simply by mixing water and the shake mix as a drink with her breakfast! It's the easiest thing we've done to get her an extra boost, so thanks Healthy Height!"
Testimonials
Ollie's Dad, Tyler
"All my 4yr old wanted was fruit. I wasn't concerned until I learned he’s only in the 19th percentile. My first thought was, well.. because he won't eat! Healthy Height made such a difference. So much less stress at meal time. He loves this stuff! It's even become a bargaining tool, he thinks it's desert. It’s opened up the door to other healthy foods, he sees me adding broccoli to shakes and muffins (swear you can’t taste it), so he was brave enough to try it on it's own. Broccoli w/cheese is now a new fav. Already seeing a difference."