Spring is in the air—and so are the mealtime struggles with picky eaters. But don’t worry, we’ve got the perfect dish to keep little bellies full and parents stress-free. Our Springtime Mac and Cheese is loaded with creamy, cheesy goodness while sneaking in some springtime veggies. It’s fresh, flavorful, and (spoiler alert) your kids will have no idea they’re eating something this nutritious.
Ingredients:
- 8 oz elbow macaroni (or pasta of choice)
- 1 cup cauliflower, steamed and blended
- ½ cup butternut squash puree
- ½ cup fresh peas (for a pop of spring color!)
- 1 cup shredded cheddar cheese
- ½ cup milk
- ¼ cup Greek yogurt
- 2 tablespoons Healthy Heights Grow Daily 3+ Plain
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and pepper to taste
- Optional: Chopped fresh parsley for garnish
Instructions:
-
Cook the Pasta:
Boil the macaroni according to package instructions until al dente. Add the peas during the last minute of cooking. Drain and set aside. -
Make the Sauce:
In a saucepan over medium heat, stir together cauliflower puree, butternut squash puree, milk, Greek yogurt, and Healthy Heights Grow Daily 3+. Add garlic powder, onion powder, salt, and pepper. Stir until smooth and heated through. -
Cheese It Up:
Reduce heat to low and slowly mix in the shredded cheese, stirring until melted and creamy. -
Combine & Serve:
Pour the sauce over the cooked pasta and mix well. Top with fresh parsley for a bright, spring-inspired finish. Serve warm and watch your kids devour their veggies without a clue.
Why Kids Love This Recipe
This Springtime Mac and Cheese is proof that seasonal eating can be delicious, nutritious, and kid-friendly. With an extra boost from Healthy Heights Grow Daily 3+, it’s a meal that helps little ones grow while keeping mealtime fun.
Give this recipe a try and tag @HealthyHeight to show off your sneaky chef skills! Use #HiddenVeggieMac to inspire other parents to sneak in more seasonal goodness.