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Warm up with this Healthy Hot Cocoa recipe! An early morning or late night treat kicked up a notch with the addition of Healthy Heights Grow Daily 3+ or KidzProtein Chocolate! It's easy to make, packed with tons of nutrients and protein and tastes incredible, your kiddos will love it!...
Best Nutritionist Tips for Staying Healthy Eating healthy doesn't always mean getting rid of your favorite foods. At Heathy Heights, we believe giving your kids sound nutrition means adding nutrients - not taking away holiday classics. Hot cocoa, cookies, cider, mashed potatoes, mac n cheese, casseroles, the list goes on....
William Sears, MD (“Dr. Bill”) has been in pediatric practice for 50-plus years and written more than 45 books and hundreds of articles on parenting, childcare, nutrition and healthy aging. He has consulted with thousands of parents about the confusing ‘failure to thrive’ diagnosis. In this article published by DrAxe.com,...
Best Bedtime Snacks For Better Sleep When your kids don’t sleep, you probably don’t sleep either. If you’re nodding your head in agreement, you’re in good company. “More than half of American children between the ages of 6 and 17 are getting less sleep at night than they need,” said...
How to Make A Chocolate Peanut Butter Banana Smoothie? Here's a nutritious, exciting way to utilize our chocolate Grow Daily 3+ and Grow Daily 10+ Chocolate shake mix! This snack is perfect for breakfast, lunch, post workout, dessert, and everything in between. Packing in protein, healthy fats, carbohydrates, and essential...
How to Boost Your Kids' Nutrition? Finding ways to get more nutrition into kids’ meals doesn’t always have to mean making drastic changes to what they’re eating or a lot of extra time on your part. Appearing on ABC-TV affiliate KATU, nutritionist Kaitlin Cushman, M.S. gave Portland, Oregon parents easy...
Recipe of Healthy Breakfast For Kids Breakfast Ideas Healthy Make Ahead Breakfast for Kids No-Cook Healthy Breakfast Ideas Easy—and healthy—breakfast recipes are your best friend most mornings of the week, whether you’re on-time or running late. It can be tempting to reach for food that’s not packed with nutrition, just to make...
Learn 7 Holiday Feeding Struggles and How to Handle Them Written by: Ashley Smith, a pediatric registered dietitian. 7 Tips In this Post Struggle 1: The Child Who Won’t Eat Struggle 2: The Child Who Doesn't Like What's Offered Struggle 3: The Child Who’s Hungry Right After the Meal Struggle 4:...
Feed a Picky Eater with Food Chaining Written by: Catherine Callahan, Speech-Language Pathologist and Feeding Specialist behind Chi Kids Feeding In This Article What is Food Chaining? Food Chaining Ideas Food Chaining Examples Does your little one regularly drink a sugary nutrition supplement? Maybe you don’t realize, but take a peek at...
Alternatives to Growth Hormone Therapy for Short Stature Children The growth hormone therapy conversation, including the one about alternatives for your child, can be a stressful and confusing one. However, if your child has fallen behind on the curve of weight or height, and it’s more than a delayed onset...
Know How Protein Helps With ADHD in Children You’re always trying to help your ADHD child feel like their best selves, and diet is an important part of that. Studies have found that additive-free diets, with plenty of iron and omega 3s, are helpful for managing symptoms and supplementing medication. Protein is...
Know the Difference Between Adult and Kids Protein Protein is one of the macronutrients that your child has to consume in order to grow and develop. Sometimes ensuring your child gets enough protein might be difficult due to their activity level, picky eating, vegetarian diet, etc. In these moments you...
Prepare 5 High-Protein Meals Kids Love (And Can Cook With You!) Why is protein so important? It’s a major building block in the body. It not only aids in muscle, organ and skin growth, but it also helps maintain fluid and acid-base balance and repairs cells during development. Other Recipe...
Learn Recipe of 5 Everyday Foods That Help Kids Grow Strong Learn More About: Eggs - Nutrient: Protein Avocado - Nutrient: Vitamin E Yogurt - Nutrient: Calcium Oats - Nutrient: Fiber Sweet Potato - Nutrient: Vitamin A There are many simple foods that help kids grow strong. Yet most children...
Know Recipe of The Most Important Nutrients for Kid Athletes’ Protein Shakes Tips In this Post Protein Calcium Healthy Fats Carbohydrates Water The Fuel You Need Kid athletes need more nutrients than their non-active peers. Protein shakes are helpful because they’re easy to make and can be taken on the...
Save and grab both flavors of Grow Daily 3+. This is a great way for kids just starting their growing journey to see what they like and experiment with different recipes.
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As a part of our money-back guarantee, Healthy Heights will provide a full reimbursement of up to $36.95 for the first opened product*(excluding Single-Serves).*Returns for additional products are only accepted for unopened products and we reserve the right to deduct a return shipping fee. Simply contact our customer support at info@healthyheights.com within 30 days of purchase to start the return process.
